Lifestyle with Sixees
Choose any of the following courses to fit your lifestyle
Join Our Classes
Our courses
27 days Journey in Ashtanga Yoga - Part 1
Ashtanga has been considered one of the most popular forms of yoga in the Western world.
View classes27 days Journey in Ashtanga Yoga - Part 2
Ashtanga has been considered one of the most popular forms of yoga in the Western world.
View classes27 days Journey in Ashtanga Yoga - Part 3
Ashtanga has been considered one of the most popular forms of yoga in the Western world.
View classes2 weeks Yoga challenge part 1: Core
Boost and challenge yourself with our Sixees' Yoga challenge part 1
View classes2 weeks Yoga challenge part 2: Legs fortification!
Boost and challenge yourself with our Sixees' Yoga challenge part 1
View classesBasic of Mindfulness Meditation
Embark on a profound journey of self-discovery and inner healing with this Sixees course,
View classesA Guided Meditation to Heal
Embark on a profound journey of self-discovery and inner healing with this Sixees course
View classesUnleashe your potential with Vinyasa
This dynamic Sixees Vinyasa yoga course is designed to guide you
View classesMindfulness and clarity to you ears
Embark on a transformative journey with this Sixees audible journey
View classesSubscribe to our newsletter for daily healthy tips.
See what’s new coming..
Visit our blog for the latest tips, news and courses.
- How Emotional Intelligence Can Help Survive the Age of Dystopia? 90% of top performers have emotional intelligence that is higher than average. It has always been crucial to comprehend our… Learn More
- Are You Self-Conscious About Yourself? Try Meditation for Confidence In today’s world, it is wearisome to establish and manage a sense of self-worth which makes it elusive to manage… Learn More
- How Can Online Yoga Classes Live Transpose Your Dementia? Yoga is a practice that focuses on creating ties between your body, mind, and spirit to help you feel good… Learn More
How Yoga Can Improve Your Life?
Improved flexibility is one of the first and most obvious benefits of yoga.
Yoga helps in protect us from conditions like arthritis and back pain.
It helps you from back, neck, and other muscle and joint problems
Yoga gets your blood flowing