Why yoga?
With yoga- walk through life with confidence, and personal power!
- Supercharges you
- Imporves Strength
- Builds Muscle Strength
- Increases Blood Flow
- Relaxing Meditation
- Boosts the Immune System
27 days Journey in Ashtanga Yoga - Part 1
Ashtanga has been considered one of the most popular forms of yoga in the Western world.
2 weeks Yoga challenge part 1: Core
Boost and challenge yourself with our Sixees' Yoga challenge part 1
Basic of Mindfulness Meditation
Embark on a profound journey of self-discovery and inner healing with this Sixees course,
Unleashe your potential with Vinyasa
This dynamic Sixees Vinyasa yoga course is designed to guide you
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