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Meditation to Boost Energy

  • Categories Organized Mind
  • Total Enrolled 2
  • Last Update March 14, 2022

Description

Meditation is one of the most effective tools for inner change and energy enhancement. It is accessible to anyone and relatively simple to use, and it may swiftly bring about significant and long-term improvements in your life. Your feeling of well-being and source of energy will be strengthened, allowing you to experience infinite potential, satisfaction, and pleasure. 

Meditation techniques will assist you in remembering what life is all about and in embodying and expressing the greatest version of yourself. Meditation may help you see through many misconceptions and self-limiting notions that can keep us psychologically stuck, and it can also open us up to a far broader view of the world and our role within it.

Course Description

“Energy Boosting Meditation Practices’ ‘ by Sixees will reconnect you with the endless stream of pure, universal energy, leaving you feeling re-energized and regenerated. You will be able to strengthen your well-being over time by participating in this guided meditation course. Increased attention, less hyperactivity, and improved memory are just a few of the advantages of this training.

Blood pressure, respiration, and heart rate all drop down to a more peaceful level of relaxation, which supports natural healing. As the mind opens to memories or subconscious knowledge that is not available to the conscious mind when awake, one may also experience intense flashes of mental imagery during theta relaxation.

Why You Need This Course

You’re not alone if you’ve been feeling anxious, overwhelmed, or run down recently. In today’s busy contemporary environment, maintaining tranquility and relaxation may be tiring. Fortunately, meditation exists and may be an effective strategy for feeling re-energized. Meditation is sometimes misunderstood as only a tool for relaxation. Meditation can also help us feel more energized. This can be beneficial in the following situations:

  • People who wish to enhance their meditation and higher their energy enlightenment through practice.
  • People who wish to boost their energy and broaden their horizons.
  • Seekers and meditators aim to deepen their understanding of wisdom, reality, and balance.
  • People who wish to fulfill their Purpose with more attention and energy.

How to Begin

This course focuses on meditation and energy awakening practices compiled in videos which are all broken down to the tiniest of details. This course is designed for people who have never meditated before. The course is divided into various components. Some concentrated on the areas of meditation that are most important to ‘you.’ While others focus on how we might enhance and raise our energies through meditation. Some sections include sensitively guided meditations that will assist you in integrating deep energy into your life. This course includes a number of meditation activities.

This course will teach you how to meditate in a clear and accurate manner so that you may access boundless energy inside yourself. You will find it simple to learn how to meditate on a daily basis. This course will separate the particular properties and roles of meditation and energy via real-life examples, tales, and mindfulness techniques.

Key Takeaways from this Course

After finishing this course, you will be able to: Understand why life has left you feeling weary, overwhelmed, or nervous, and how meditation has shown to be an effective method for reducing stress, improving sleep, and finding clarity, leaving you feeling energized and ready to face the day.

You will also be able to comprehend the benefits of 

  • Practicing the Art of Calmness.
  • Having a view about the primary goal of meditation.
  • Meditating may assist you in recognizing your own energy potential.
  • Discovering the routes of consciousness and gaining access to a higher degree of energy.
  • Understanding how the benefits of relaxing techniques are examined.
  • Investigating how to boost one’s energy levels.

Topics for this course

10 Lessons

Lesson 1

Why Energy Management Time Management00:00:00

Lesson 2

Lesson 3

Lesson 4

Lesson 5

Lesson 6

Lesson 7

Lesson 8

Lesson 9

Lesson 10

About the instructor

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3 Courses

6 students

32.58
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